Limitless with Emma Evelyn

#78 Listening to The Body & Creating Harmony in your Life with Jack

July 28, 2022 Emma Evelyn Campbell Season 3 Episode 78
Limitless with Emma Evelyn
#78 Listening to The Body & Creating Harmony in your Life with Jack
Show Notes

We hold so much judgement and shame for how we show up in the world, forgetting that we're only moving from the awareness we have in a given moment. Empowerment is when we allow all parts within us to express themselves and at the same time, follow our own unique guidance to experience the life our nervous system is ready to receive. 

In this episode Emma Campbell and Jack are sharing a new perspective on how they believe the coaching industry is shifting away from a high performance style to a deeper connection with ourselves by looking at our shame, bringing deeper acceptance to ourselves and the needs of our unique experiences. We explore how it feels to move from listening first to the body. 

Some of the talking points Emma and Jack explore in this episode include:

  • Healing and releasing judgement & shame for all parts of you
  • Allowing ourselves and other people to be with our experience to build deeper trust with our own guidance
  • Slowing down and listening to our body first 
  • Creating balance between being present for your trauma and taking action despite the fear 
  • The power of choice
  • Taking action with courage 

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate and review the podcast, I want to hear your key takeaways.


Much love!

To connect with Jack visit

To join The Easeful Energetics Community visit

To learn more about working 1:1 with Emma visit

To access Emma’s Free Resources visit

To tune in & learn more about Emma’s podcast visit


Emma Evelyn Campbell is a Healer, Energetics & NLP Coach, guiding you on the journey to strengthen your connection with yourself. In the words of some of her clients…

“Emma is a very pleasant person to talk to, a great listener and someone that really can create and hold a safe space so you feel comfortable to tell your story” - Nuray Kursan, Casting Agency Director

"I would recommend anyone to speak with Emma at least once. I reflect back to our session very often and am guided by it in the journey to self love" - George Meynell, Civil Engineer

“Emma had guided me back towards my true self and I felt more alive than I had felt in months. She had given me the tools to handle whichever other challenge might come my way on my own. I felt ready, full of life and simply myself.” - Elise Palmeri, Project Manager

“Emma is a special coach - genuine, kind, caring and gifted in what she does” - Amy Townshend, Alignment Coach

“Emma has one of the most unique coaching methods I've ever encountered. I was having revelations for days afterwards.” - Craig Saint, DJ & Producer

“Emma truly helps you reflect, go deeper and challenge yourself” - Ramesh Satguru, Entrepreneur, Advisor & Investor


CONNECT with Emma