In today's guided meditation we explore the feeling of limitation within the body and create a dialogue with it. By speaking to the resistance you're experiencing, it allows you to accept parts of yourself without judgement. We then bring ourselves back to our true state of unconditional love.
This meditation may induce feelings of trance, lightness in the body and may bring up deeper unconscious emotions, please know that this is a normal process and if you need any support from this meditation, please reach out to my team hello@emmaevelyncampbell.com
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